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With busy lives and constant distractions, it can be all too easy to fall into a routine where you're just there - in the partnership - but completely focused on getting through the day.

As the summer vacation season arrives, Murray and Allie recommend carving out a few minutes for each other during that vacation, and reconnect through what you appreciate about each other. The downloadable worksheet includes some prompts. Pick a few and then tell your partner the stories that explain why you appreciate those traits in them.

In this video, Murray & Allie explain why showing appreciation is so important.

Appreciate Your Partner

Download this brief worksheet to inspire your stories of appreciation.