Transform Your Anxiety with Improv
A 12-week group program designed to help you overcome social anxiety through the power of laughter and creativity.
About the Program:
Curtain Up, Anxiety Down is a unique improv class led by Murray Dabby and Leslie Friedman. Over 12 weeks, you’ll explore the transformative power of improv in a safe and supportive environment, learning how to manage social anxiety and build confidence.
Key Details:
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When: Mondays, starting September 15th, from 6:30 to 8:30 pm
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Duration: 12 weeks
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Where: Location near I-85 and Clairemont Road – Hosted by Couples College and Curtains Up Anxiety Down.
A Documentary in the Making:
This class may be the subject of an upcoming documentary film. Participants will have the chance to share their journey and insights (participation in the documentary is completely voluntary). For more information contact Murray Dabby at 404-545-2285 or murray@thecouplescollege.com before the first class, Release forms will be handled separately.
Meet the Team:
- Murray Dabby – Group leader and founder of Couples College, passionate about using improv to foster self-discovery and healing.
- Leslie Friedman – Experienced improviser and co-facilitator, bringing joy and expertise to each session.
Watch Our Journey:
We’ve already captured some of the magic from a past class to share with the world. Stay tuned for sneak peeks and updates!
- Visit the Curtain Up, Anxiety Down site for details and videos.
- Register here to secure your spot today!
See What Others Have to Say:
💬 “It sounds hokey. It sounds silly. But it worked better for me than any medicine I tried. It was comfortable because the class is made up of people with the same fears.” – A
💬 “Come prepared to have fun and test your boundaries. It really helped loosen me up.” – T
💬 “I never realized how much improv could distract me from my over-analyzing mind while being fun at the same time. It’s a great way to face anxiety in a playful manner.” – E
💬 “My friends say I’m more animated now! No other individual or group therapies that I’ve tried for social anxiety have had this powerful component. Thank you, Murray and Lesly!” – J
💬 “I evolved in ways I never knew possible with the help of Murray and Lesley! They tap into spots you never realized needed work. They are fun and make the group feel so safe and welcoming.” – KMF
💬 “The workshop accessed the child in me that wants to play make believe. It was an eye-opener to see how playing with status can change your outlook.” – NT
💬 “The class was a great way to examine the root of my anxiety and play with ways of dealing with it. Embrace the fear of anxiety you may have about taking the class. You won’t regret it.” – TW
💬 “Do It! It breaks up the monotony of life and allows you to tap into areas of yourself that have been ignored. You’ll find it very rewarding. One of the best decisions I ever made.” – ES