Couples CounselingAnnual Relationship Review

Annual Relationship Review

Annual Relationship Review

As you look over the last 12 months, what relationship practices would you keep and which would you let go of for the future?

This video was created for reflection on 2018 and looking ahead to 2019, but it works for any “year”. Murray & Allie discuss making relationship plans together, to set off on the right track.

As you look back on your relationship journey through the last year, use these questions with your partner to identify things you learned and set relationship goals for the new year.

We recommend that you journal your answers to these questions on your own first, then share with your partner from a place of curiosity and agreement.

 

A Look Back What helped you feel loved and safe last year?

What precious relationship memory do you have from last year?

How did you grow as an individual?

How did you grow as a couple?

What did you learn from your partner?

How did your partner make last year better for you?

In thinking about your relationship last year, what is one thing you would say goodbye to, and not continue to do in this year?


Embracing the Future What is one goal for growth you’ve set for yourself?

How will you contribute to your relationship?

What do you appreciate about your partner’s approach to your relationship that you know you want to continue this year?

How would you like to grow as a couple?